Featured Article

Help! When an Emotionally Unavailable Partner (EUP) Pulls Away

By | April 18, 2024

So, you’ve been dating and encountered a situation many loathe: “the pullback.” After saying “I love you”, they withdraw interest leaving you perplexed— throw in a dash of hurt too. When an emotionally unavailable partner pulls away (aka an EUP) , the first thing to do is realize their behavior IS NOT ABOUT YOU, but is about their… Read More »

Practicing Day-to-Day Emotional Availability: The “BP Problem”

By | April 4, 2024

Solely focusing on “the bigger picture” is not all it’s cracked up to be. It’s a problem!  Why? It prevents us from practicing the day-to-day emotional availability needed to enjoy the journey of our lives in the present moment.  However, the mainstream self-help genre, celebrity life Gurus, and even some traditional therapies teach us, high-level goal focus is… Read More »

A Step to Improve Emotional Availability: Embracing Universality

By | October 25, 2023

After pushing myself to attend a tech networking event, the reality hit me: a step to improve emotional availability is to embrace a powerful experience called universality. When we accept that we are not alone, we can experience comfort and liberation by tapping into the power of support, connection, and community—essential factors on the pathway of healing. When… Read More »

7 More Guaranteed Signs Of Emotional Unavailability (Part Deux)

By | March 12, 2023

It’s unbelievably extraordinary what EUPs (Emotionally Unavailable Partners/Persons) will say to whomever they are involved in a relationship with to get what they want. “EUP speak” can slip right past your radar if you don’t open your eyes, see reality for reality, and master recognizing the signs of emotional unavailability. You can do this by listening intently to… Read More »

A Valentine’s Day Love Letter for Singles: 10 Heartfelt Notes

By | February 12, 2023

With Valentine’s Day approaching, being single, separated, or divorced can be like an open wound. The nagging question, “why am I still single?” might be a sore spot. In this Love & Life Antics’ Valentine’s Day love letter for singles, we will explore ten reasons to embrace unconditional self-acceptance. Being single on Valentine’s Day can be tricky. The… Read More »

Why Putting Someone on A Pedestal Is Idolatry: Break Free Now!

By | February 5, 2023

As you join me on the Love and Life Antics Blog and courageously embark upon the journey to healing your emotional unavailability, it’s critical to acknowledge the many reasons it’s challenging for us to get over unhealthy people and situations that contribute to our pain. If we are having a hard time moving on, likely we’ve defaulted to… Read More »

10 Scary Signs of An Emotionally Unavailable Partner (Or Date)

By | January 22, 2023

Do you know the signs of an emotionally unavailable partner or date? I learned the hard way through The School of Unhealthy Relationship Hard Knocks. EUPs (emotionally unavailable people) show and tell us who they are. We just need to listen. Let they who hath ears hear what the EUP says. Often, emotionally unavailable people provide clues that they’re… Read More »