Category Archives: Life Lessons

Life speaks to us through our experience-good or bad. It’s chock-full of life lessons we can learn during our valley and peak experiences. Sometimes these trials can be painful yet rewarding.

If we pay attention to our pain rather than avoid it, we open the door to learning what we need, don’t need, and people we need and don’t need, and the wisdom to know the difference.

When we wisely use the information about our emotional discomfort, we become curious observers of our experiences and open to learning about ourselves (rather than passive victims).

Learning from our adversities can increase the likelihood of positive change, growth, self-actualization, and perhaps even transcending our pain.

Imagine that?

There’s a saying that “weeping endures for a night, but joy comes in the morning.” Joy also comes when we learn from our trials and tribulations.

It’s not the end of the world; it’s only a life lesson. God has your back!
We can learn to have our own back by courageously recognizing this so we can experience our next peak instead of being stuck in unhelpful patterns.

The Life Antics™ we encounter are our golden tools for growth and change. Adversities are our stepping stones to bigger, better, and more incredible things.

On this page, you will find nuggets of hope and inspiration from my experiences and those of others along the journey to emotional availability.

Brighter days are ahead, I promise. We just have to hang in there and never give up. Cheers to you overcoming your valleys! I hope you enjoy the content in this category.